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New Year of Strength

Each year I check in with my birth card and consider how it played out in my previous year. Then I spend some time considering how that archetype may effect my upcoming year. My birth card is 8 Strength. The last half of 2019 taught me valuable (albeit scary and challenging) lessons about fortitude. Learning to not expend more emotional energy than necessary. To leap the hurdles as I get to them and not waste my energy either in nervous anticipation or after-the-fact anxiety. Strength (or the depletion of it, rather) taught me to be more present. For 2020 I’m approaching my birth card in a much more literal way that I’ve never considered much in my contemplative practice before: exploring Strength as it physically manifests in the world. Two days before my birthday in December I was in a car accident. Although minor, it physically effected me quite a bit. My chiropractor describes me as hyper-mobile. I’m flexible, my bones float in and out of place easily; a combination of some natural hyper-extension and 22 years of “finding my edge and letting go” in yoga. My chiropractor urged me to shift my focus in my exercise to building strength. Not to go “as far as I can go” into a pose but to exercise restraint, pull back just a bit so that my focus shifts to developing muscular endurance and strength rather than length and surrender. “You’ve got that part down. You have got to build strength to keep from being totally knocked out of place.” I laughed. Psychologically as well as physically, flexibility without developed strength just leaves you vulnerable to any bump in the road. I’m interested in finding where the two overlap as well. So for the first time my Tarot practice is going to focus a bit on my physical wellbeing and experience of life. (Tarot deck: Rider-Smith-Waite / page in photo from Magic of I, 2020 planner / domesticated cat skull from Oracle, Kansas City)

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